Kale

Kale is a dark, leafy green you can eat raw or cooked.

This superfood has been on dinner plates since Roman times and has long been common across much of Europe. The vegetable hails from the cabbage family, which also includes broccoli, cauliflower, and collards. Kale can be curly or flat or even have a bluish tint mixed in with the green. The flavours differ, so try them all.  Kale is more popular than ever, and it’s packed with vitamins and minerals

Try some of our recipes and enjoy it for yourself.

Creamy pesto and kale pasta

Enjoy this creamy pesto and kale pasta. Make it with just a handful of ingredients and store cupboard staples

Source: BBC Good Food, find the recipe here

Kale and gnocchi parmesan bake

This veggie gnocchi bake is a clever way to transform shop-bought gnocchi. A simple, homemade tomato sauce is the base for this cheesy, kale-packed midweek dinner

Source: Olive magazine, find the recipe here 

Kale Quinoa Salad

This colourful kale quinoa salad is full of healthy ingredients and tastes incredible! Meal prep this easy plant-based lunch idea for meals all week.

Source: A couple cooks, find the recipe here

Sausage and braised puy lentils with kale

Make the most of kale in this sausage one-pot recipe, served with a quick, punchy gremolata on the side

Source: Olive magazine. find the recipe here

Squash, kale, caramelised onion and feta tarts

These individual squash, kale, caramelised onion and feta tarts are really easy to make but look impressive and are packed full of flavour. We love the salty feta with the sweet squash and onion.

Source: Olive magazine, find the recipe here