What’s in season in the UK

At this time of year you may think that there are lots of available crops to harvest – however, this is sadly not the case.   Did you know that between January and May (with April being the leanest month) there is only a small variety of fresh produce available to harvest in the UK?  This is called the Hungry Gap.

In Winter we rely on trusty roots, such as carrots. parsnips, swede, turnips and potatoes, as well as things such as kale and cabbage to help see us through. When Spring arrives, harvests start to look a lot less plentiful. April is when cold stores of onions, potatoes and other roots begin to deplete and there’s not much by way of fresh produce coming out of fields until May and June.

By the spring, the winter vegetables have either been eaten or are getting ready to go to seed. The length of this hungry gap does vary depending on the weather at the beginning of the year. The spring weather determines how long the over-winter crops will hold before going to seed. Farmers also need to wait until the ground is dry enough to rotavate, taking heavy machinery onto wet ground damages the soil structure by compacting it.

According to a report by the House of Lords titled ‘Brexit: Food prices and availability’, around 30% of the UK’s food currently comes from the EU, with a further 11% coming from non-EU countries.

So if you are wanting to buy more UK produce and you’re wondering what is in season now, you’ve come to the right place, take a look below to see what fruit and vegetables are in season each month

Please note the list is not exhaustive and things can be liable to change to due weather conditions as we say last year with flooding etc.

January

Local new season: Watercress, Green Kale, Black Kale 

Local old season: Red Beetroot, Golden & Candy Beet, Parsnips, Celeriac, Jerusalem Artichokes, Savoy cabbage 

English New Season: Cauliflower 

English Old Season: Potatoes, Red Onions, Carrots, Apples, Pears, swedes, Turnips,  parsnips 

February

Local new season: Watercress, Asparagus 

Local old season: Red Beetroot, Golden & Candy Beet, Parsnips, Celeriac, Jerusalem Artichokes, Savoy cabbage, Green Kale, Black Kale 

English New Season: Cauliflower, Rhubarb 

English Old Season: Potatoes, Red Onions, Onions, Carrots, Apples, Pears, Swedes, Turnips, Parsnips 

March

Local new season: Asparagus, Strawberries, Watercress, Purple sprouting, Spring Greens 

Local old season: Parsnips, Beetroot red\golden\candy, Jerusalem artichokes, Kale green\black, Celeriac, Leeks 

English New Season: Rhubarb, Cauliflower 

English Old Season: Swede, Carrots, Onions, Potatoes

April (peak Hunger gap)

Local new season: Asparagus, Strawberries, Watercress, Purple sprouting, Spring Greens 

Local old season: Parsnips, Beetroot red\golden\candy, Jerusalem artichokes, Leeks 

English New Season: Rhubarb, Cauliflower, Spring Onions 

English Old Season: Swede, Carrots, Onions, Potatoes, Wild Garlic 

May

Local new season: Bunched Carrots, Asparagus, Strawberries, Raspberries, Watercress, Spring Cabbage, Lollo Rosso, Oakleaf, Round Lettuce, Round cabbage 

Local old season: Parsnips, Leeks 

English New Season: Cauliflower, Spring Onions, Rocket, Baby Leaf 

English Old Season: Carrots, Onions, Rhubarb, Potatoes 

June

Local new season: Bunched Carrots, Heritage Carrots, Red Beetroot, Blueberries, Strawberries, Raspberries, Watercress, Lollo Rosso, Oakleaf, Iceberg, Little Gem, Cos, Round Lettuce, Round cabbage, Potatoes, Radicchio 

English New Season: Cauliflower, Carrots, Courgettes, Broccoli, Spring Onions, Rocket, Baby Leaf, Celery 

English Old Season: Onions, Rhubarb 

July

Local new season: Bunched Carrots, Heritage Carrots, Red Beetroot, Golden & Candy Beet, Blueberries, Strawberries, Raspberries, Watercress, Lollo Rosso, Oakleaf, Iceberg, Little Gem, Cos, Round Lettuce, Round cabbage, Potatoes, Radicchio 

English New Season: Cauliflower, Carrots, Courgettes, Broccoli, Red Onions, Onions, Spring Onions, Rocket, Baby Leaf, Celery 

English Old Season: Rhubarb 

August

Local new season: Bunched Carrots, Heritage Carrots, Red Beetroot, Golden & Candy Beet, Blueberries, Strawberries, Raspberries, Watercress, Lollo Rosso, Oakleaf, Iceberg, Little Gem, Cos, Round Lettuce, Round cabbage, Potatoes, Plums, Parsnips, Radicchio  

English New Season: Cauliflower, Carrots, Courgettes, Broccoli, Runner Beans, Marrows, Red Onions, Onions, Plums, Swedes, Turnips, Spring Onions, Rocket, Baby Leaf, Celery 

English Old Season: Rhubarb 

September

Local new season: Bunched Carrots, Heritage Carrots, Red Beetroot, Golden & Candy Beet, Blueberries, Strawberries, Raspberries, Watercress, Lollo Rosso, Oakleaf, Iceberg, Little Gem, Cos, Round Lettuce, Savoy cabbage, Parsnips, Celeriac, Radicchio, Pumpkins  

English New Season: Cauliflower, Carrots, Courgettes, Broccoli, Runner Beans, Marrows, Red Onions, Onions, Plums, Apples, Pears, Swedes, Turnips, Spring Onions, Rocket, Baby Leaf, Celery 

English Old Season: Rhubarb, Potatoes

October

Local new season: Bunched Carrots, Heritage Carrots, Strawberries, Watercress, Lollo Rosso, Oakleaf, Iceberg, Little Gem, Cos, Round Lettuce, Savoy cabbage, Plums, Green Kale, Red Kale, Celeriac, Jerusalem Artichokes, Radicchio, Pumpkins  

Local old season: Red Beetroot, Golden & Candy Beet, Parsnips 

English New Season: Cauliflower, Apples, Pears, Sprouts 

English Old Season: Potatoes, Broccoli, Red Onions, Onions, Carrots, Swedes, Turnips, Celery 

November

Local new season: Bunched Carrots, Heritage Carrots, Strawberries, Watercress, Savoy cabbage, Green Kale, Red Kale, Black Kale, Jerusalem Artichokes, Pumpkins  

Local old season: Red Beetroot, Golden & Candy Beet, Parsnips, Celeriac, Radicchio 

English New Season: Cauliflower, Apples, Pears, Sprouts 

English Old Season: Potatoes, Red Onions, Onions, Carrots, Swedes, Turnips, Parsnips, Celery 

December

Local new season: Watercress, Savoy cabbage, Green Kale, Red Kale, Black Kale, Pumpkins 

Local old season: Red Beetroot, Golden & Candy Beet, Parsnips, Celeriac, Jerusalem Artichokes 

English New Season: Cauliflower, Sprouts 

English Old Season: Potatoes, Red Onions, Onions, Carrots, Apples, Pears, Swedes, Turnips, Parsnips